Lemon Asparagus Recipe

I happen to love asparagus and all the health benefits that come it, so I was thrilled to come across this while surfing Pinterest recently!!  Blends my love of vegetables, essential oils, and gluten free all into one neat package….with limited prep-time and clean-up.  NICE!!  I think I am going to try this recipe on the BBQ grill while summer is still here.  ENJOY!  🙂

lemon asparagus recipe

Healthier Sloppy Joe’s!

If you are like me, I’m always on the look-out for a healthier version of an overly-processed meal….which is hard to come by.  Well, after a few tries and tweaking a recipe or two I came up with this one.  It’s mostly organic, gluten free if you don’t use a bun, and it’s not from a nasty can!  SCORE!!!  Hope you like enjoy it as much as we do.  Let me know what you think in the comments.  ENJOY!   🙂

 

healthier sloppy joes

healthier sloppy joes

Mexican Stuffed Peppers with Quinoa

I was craving stuffed peppers but didn’t really want to use the old stand-by, rice….so I researched alternatives and uncovered QUINOA as a good substitute!  YAY!!  So here’s the recipe I used and I know it’s GF, safe for the hubby!!  🙂

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All the ingredients needed for these yummy GF stuffed peppers!

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While the quinoa is cooking, dice up all the veggies…all about multi-tasking!

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Add the quinoa, beans, other veggies you deem fit and the taco seasoning……

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…then gently mix thoroughly

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Lightly grease baking dish and prep the peppers!

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Cover the bottom of baking dish with salsa, nestle the peppers in the dish, and stuff….any excess stuffing can be placed next to the peppers 🙂

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Sprinkle with cheese and cover to bake!!! Almost time!

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Finished peppers fresh out of the oven….YUM!

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We had to try them immediately! I make them often 🙂

Ingredients I Used:
  • 4 organic bell peppers, 2 orange + 2 yellow, sliced in half stem-to-tip, cleaned
  • 1 cup organic quinoa, uncooked
  • diced onion to taste
  • 1 (15oz) can organic black beans, drained and rinsed
  • 1 roma tomato, diced
  • diced portobello mushoom to taste
  • medium can sliced black olives, drained
  • half organic zucchini shredded
  • ¼c cilantro, minced
  • half packet taco seasoning
  • salt and pepper to tasted (optional)
  • grated cheddar cheese, enough to top all peppers
  • salsa, homemade or about half a jar
Instructions
  1. Cook quinoa (add onion to sauce pan with quinoa) as directed on package.  Fluff with a fork when cooked.
  2. Wash, dice, drain, and shred all the veggies.
  3. Grease the bottom of a 9×13 baking pan.
  4. Pour quinoa and onion into a big mixing bowl.  Add all veggies and the half packet of taco seasoning.  I added a bit of the salsa, maybe a tablespoon but that’s optional.
  5. Spread enough salsa on the bottom of the baking pan.  Settle all the pepper halves in the salsa in the pan then stuff them with quinoa filling.  Any extra filling can be placed around the peppers directly in the pan.  this will also stabilize crooked peppers!!
  6. Cover peppers with the shredded cheese, as much or as little as you prefer
  7. Cover the whole pan with foil and bake at 375 degrees 30-40 minutes. Remove foil and cook about 5 minutes longer.
  8. I poured salsa on top of the peppers before serving in individual bowls.

**If you prefer a softer pepper you can boil or microwave the peppers for a few minutes before filling them.

Applegate Farms GF Chicken Nugget Recall

I happened across a GF product recall this morning and thought I’d share it.  Apparently, the Applegate Farms GF Chicken Nuggets package were accidentally packed with non-GF ingredients!!  YIKES!!  Please review the below link for more details on what packages are affected!  Definitely scary to think this happened but I honestly believe this was simply an oversight, or human error.  We love Applegate Farms and their products and will continue to purchase them.  This scenario will effect those with Celiac or gluten intolerance the most and for that I feel bad, but at least it was caught and addressed.

Best of luck and please report back if you’ve been affected by this.

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http://www.applegate.com/allergen-alert-recall

Goodbye Gluten GF Product Review

Goodbye Gluten GF Product Review

Two thumbs up from me!! I know I gave away they ending, but I REALLY enjoyed this tortilla/wrap-like product! We found them at a local Publix grocery store and thought they’d be good for sandwiches since they appeared soft. Well they were soft! YAHOO! Tonight we paired them with hummus which was delicious…can’t wait to make lunches next week 🙂

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Semi-Homemade Guacamole

Ingredients to make guacamole.

Ingredients to make guacamole.

 

Finished product with organic blue corn tortilla chips

Finished product with organic blue corn tortilla chips

Did you know that making guacamole is REALLY easy to make at home, and so much healthier!  Guaranteed to be gluten free, too.

I don’t have an exact recipe but I always follow the same process and ingredients.

  1. Scoop out the ripe avocado and dice it in a bowl.
  2. Add a couple of pinches of sea salt and a several drops of lime juice. (I use a lot and consider it my secret ingredient!)
  3. Mix and mash-up the avocado pieces.
  4. Stir in several tablespoons of pre-made, jarred salsa…any kind that you have on hand and like.
  5. Mix and taste.  I usually add salsa and lime juice and mix again.
  6. Serve with organic tortilla chips and ENJOY!!

See how easy that was? I hope you whip up a batch soon 🙂